WELLNESS CRÉATIVE COACH

OUR MISSION

is to help you to align your Body, Mind, Soul and Emotions. “Chin up! Sweat off your insecurities, dance off your issues, paint your fears, embrace your true self.”

2020 is a pretty special year… Global pandemic with Human losses, increase of unemployment, uncertainty, protests all over the World because Black lives, Human lives didn’t matter enough and so on… It is kind of hard to envision a future because everything seems blurred. This is a lot to take for everyone and no one is safe from a break down; but it is not always easy to express verbally how we feel. When words are not enough, the body allows us to communicate even better. Through art & craft, dance, modeling and many other creative activities, we help our clients to realign, to be self-confident, to be emotionally lighter, to be physically and mentally healthier. 

2020 is also a year of awaken! The best time to start new, to start fresh. To become the person you always wanted to be, the become a better version of yourself with a healthier lifestyle. It is time to fix what need to be fixed in your life: alignment, health, career, life mission, relationships, inner peace, family, friendships and much more.

We work with individuals, couples, families and corporations.


THE KAMGA NGNIE METHOD

Kamga Ngnie is the name of a king from Cameroon. His ancestors are the descendants of the Ancient Egypt people. He was a powerful wealthy entrepreneur, a great leader, a strong and fair with his co-citizens, and also an artist, fine dancer who promoted and encouraged personal growth, health and well-being through art and dance. He was also strongly convinced that many conflicts in life were the result of self inner issues, but and art and dance could solve them. That is this strong mindset that we incorporate in the “Kamga Ngnie Method”.


In “Kamga Ngnie”, you also have “gagné” which means “to win” in French. “Kamga Ngnie” is a way to self Victory and success. Each session is a victory towards healing, maintenance, victory, improvement as an individual, as a group.

“The Kamga Ngnie Method” is an innovative program that helps individuals, couples and groups, to bring out the best in them. We pay full attention to our you. We are challenging, adaptive, understanding with a very recreational method. We help our clientele overcoming their doubts, insecurities and fears. We want the people we work with to reveal the King/ Queen in them; that is why we focus on your physical and mental wellness, and also your emotions, your coordination, your performances, your environment, your social/ work life and your longevity. To win, we believe in balance, progress and consistency. We connect the body to the emotions without necessarily talking. We allow people to be aligned with a unique method combining dance movements, art, creativity and self-image.

We create a bubble where our clients can feel safe and not judged but guided.

Unlike the other methods, we care about body, mind, heart and soul. We synchronize the body, the brain and the well-being to the work place. We are convinced that if you are rigorous in dance/art/modeling, you are rigorous in life.You understand better the body mechanism, the body balance and logic. Your body posture is improved, you are more elegant, confident, coordinated, concentrated, you reinforce your reflexes, you push your desire of doing better.

We adapt the fundamental Hip Hop principles that made it a strong and interplanetary movement, to personal and collective growth. These principles are: Peace (of mind), Unity, a Healthy Body in a Healthy Mind, Tolerance, Respect, Hard Work, Dedication, Discipline, Consistency, Fair-play, Mutual Aid, Creativity, Difference, Body Understanding, Spatial Awareness, Practice Until Perfect, Pushing the Limits, Open Minded, Achievement, Face and Overcome Fears, Confidence Boosting, Culture, Group Cohesion, Channel the Energy...

ART & CRAFT:

Paint, draw, craft, body paint, art cooking, air paint, write…

DANCE:

Spatial awareness, body (and music) understanding and mechanism, coordination: body-brain-music,  dance routine, stretching, expression, creation, health…

MODELING:

Image re-appropriation, body language, postures, confidence, self-love, runaway, photoshoot, beyond beauty…


We provide all the equipment/ materials needed. 


INDIVIDUALS

Yearly program.
We meet in person every quarter.

Why?
Because we base our sessions on the natural quarterly reviews.
We also add art group sessions for you to exchange with other individuals.

For a year, you have:
4 sessions in person of 3 hours each (art & craft/ dance/ modeling) (Online option available)
+
3 online group sessions every 1,5 month of 1 hour each. (art & craft and discussion panel)

+

A bi-weekly newsletter

+

Access to online private videos to help you in your wellness journey and self-development

+

E-coloring book if you practice digital art, printable if you want to color it with pencils/paint...

+

A bi weekly personal follow up
$3,000.00

COUPLES

Yearly program.
We meet in person every quarter.

Why?
Because we base our sessions on the natural quarterly reviews.
We also add art online sessions.

For a year, you have:
4 sessions in person of 3 hours each (art & craft/ dance/ modeling) (Online option available)
+
3 online sessions every 1,5 month of 1 hour each. (art & craft and discussion panel)
+

A bi-weekly newsletter

+

Access to online private videos to help you in your wellness journey and self-development

+

E-coloring book if you practice digital art, printable if you want to color it with pencils/paint...

+

A bi weekly personal follow up

$6,000.00

FAMILIES AND FRIENDS

Yearly program. We meet in person every quarter.

Why?
Because we base our sessions on the natural quarterly reviews.
We also add art online sessions.

For a year, you have:
4 sessions in person of 3 hours each (art & craft/ dance/ modeling) (Online option available)
+
3 online sessions every 1,5 month of 1 hour each. (art & craft and discussion panel)

+

A bi-weekly newsletter

+

Access to online private videos to help you in your wellness journey and self-development

+

E-coloring book if you practice digital art, printable if you want to color it with pencils/paint...

+

A bi weekly personal follow up

$9,000.00 up to 6 people

CORPORATIONS

Yearly program. We meet in person every quarter.

Why?

Because we base our sessions on the natural quarterly reviews.

We prepare our sessions in advance based on your team's needs.

Ice breaking games/ art & craft/ dance and body movement/ modeling, body language and confidence activities for your team.

We have different and personalized offers adapted to your company.

1 day session of 8 hours

1 weekend session

1 week session

Up to 12 people

Ask for programs and rates.